Recommended Reading

These are books that contain content that can powerfully impact your life in meaningful and positive ways.

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“Our lives are defined by the stories we tell ourselves, but those stories aren’t always true. Narratives that are based on outdated or irrelevant information can run (or ruin) our lives for years” – Marisa Peer

Learn how the mind works and how you can dramatically change it. This book gives hope and examples of how the process of change, growth, and healing doesn’t have to take 20 years.

Tell Yourself A Better Lie – Marisa Peer

Atomic Habits: If you’re looking to create lasting change in your life, this book will gives you the tools and strategies to create just that.

The 5 Second Rule is the secret to changing anything about your life. This simple tool, backed by research, has changed the lives of millions.  Learn to take decisive steps in your life quickly, and efficiently.

In this book, Louise DeSalvo reveals the healing power of writing and shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. With her 20 years of research, supported by the most recent scientific studies regarding the efficacy of writing as a restorative tool, DeSalvo’s program is based on the best available tools for healing.

As a way to heal from trauma, this is an incredibly valuable book. Sandra Marinella’s pioneering work with veterans and cancer patients, with the aid of writing, along with her research, has resulted in a profound teaching method for healing.

Becoming Supernatural: How Common People Are Doing the Uncommon 

Dr. Joe DiSpenza shows you how you can change your life and even healing physical illnesses, by working with scientifically proven methods.

Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.

From a gifted scientist and passionate teacher, this unique and practical guide shows us—step by step—how to move beyond the limits of the known and into an extraordinary new life.” 
— Tony Robbins, #1 New York Times best-selling author of Unshakeable