You have a choice. Believe it or not, you do. If you want to be happy, you first have to make the decision to choose happiness.
Choose Happiness – How your commitment makes a difference
Common beliefs that get in the way of your ability to choose happiness
- Life is hard
- Life is tough
- Everyone I know is miserable, why should I think I’m any different?
- I don’t deserve to be happy because…….. (Here is where guilt or shame come in from past behaviors or actions we’ve taken)
- I can’t be happy until I have, achieve, or accomplish……